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They are easy to capture if you remove all of the plants first and approach them with the net from underneath in a corner. If you approach them from the side with the net, then they attempt brief spurts of activity that wear them out and stress them. It's better to scoop them up from underneath. Unlike guppies, the Elassoma do not thrash about during capture and can be gently surrounded by a net with little stress. Until they're captured and realize it, of course, and then you just quickly scoop them up and place them in their next container of water.
Here are some photos of the tank after the plants have been removed. You can see just how many Elassoma gilberti there are (my friend and I tallied a count of them as I scooped them out, and it turns out there were 84 Elassoma gilberti in the 55 gallon tank).


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Elassoma gilberti blend in very well with the substrate I use (kitty litter), so it was hard to see them to scoop them out. They didn't help matters by burying themselves into the soft substrate in order to escape capture. Here is a photo:

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But eventually I got them all (or most of them) and moved the tank. Here is a photo of it in its new location a couple hours after moving. The water is cloudy because of the move, and because I chose to go with all new kitty litter substrate instead of hauling wet mud during the moving process. I only added 25 pound of kitty litter (approximately $3 of Walmart's Special Kitty brand litter) this time.

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